I’m training clients in and around W10 and Acton and Shepherd’s Bush. I can train you in the park or online( Online can be anywhere) both offering tailored workout and meal plans to achieve your goals and needs.
I bring the weights and equipment so don’t worry all you need to bring is hard work and motivation!
If you’re looking for some fitness in your life message me for prices and more information. Alternatively check out my Instagram @ptmurdoch for more details 🙂
Specialise in:
Weight Loss
Posture Correction
Nutritional Advice
Building Muscle Mass
Performance Training
Email me on: lauramurdoch.personaltraining@gmail.com
Message me or phone me on:
07940212205
I’ve attached here some of my clients progress pictures.
Hope to train you soon!
Price is based on an hour session.
Packages are cheaper per hour